The year
2015 was the last year of my 20's. In American culture it's symbolic (for most
people) to turn 30. It was for me as well. It was fun, and not too serious. I
had a surprise Harry Potter party with my family. We’re only as old as we feel
after all! I am grateful for the opportunity to age. It's a luxury not given to
everyone.
What's
so special about me? Nothing outrageous I tell you. I'm a mother of three who
finished her degree at 30 and began a healthy lifestyle at 29. It's my mission
to tell everyone it's never too late to start working toward their goals.
Don't
let the length of time to complete a goal feel so daunting that you don't even
try. If you're fortunate, that time is going to pass you by regardless. Why not
take active steps toward any goal of yours no matter how big or small? I was 20
the first time I went to college. I went back when I was 26. By then I’d
acquired a stepchild and would later give birth to another child. There’s a program
out there fit for everyone. Go at your own pace because eventually you’ll reach
the day when you’re finished. College isn’t for everyone. No pressure from me
here. It was the right choice for me despite it being time consuming. In my
mind it was worth all of my effort. I hope I still think so when I’m repaying
the loans. ;)
It’s
never too late to be a better you. For me, that meant my health. There are
hundreds of articles to read about cancer as well as many other diseases and
how they’re linked to our foods, electronics, and Tupperware. At first I
started small. I worked out at home and I cut soda and fast food. Then I joined
a gym after I realized I wanted to keep going. Food is the hardest part of a
healthy lifestyle. We will always love the bad stuff we shouldn’t love. I have
those things here and there. Health is a marathon not a race. I’ve tightened in
further on food and surprised myself when I came to like broccoli and spinach.
I’ve been a lifetime hater of vegetables.
What has
been the result? I have improved levels of energy and overall happiness.
Exercise and food can be a serious anti-depressant. While I’m thrilled that it’s
also helped me drop some baby weight, the best part about your health is that
it will sustain you. It makes you happier and betters the odds that you won’t
develop some of the avoidable illnesses. I don’t want to leave my family any
earlier than I have to and taking care of me is really the best course of action
that I can take to be preventative.
Whatever
your goal is – heath, career, education – go for it. You’re never too old to
make the first step on a long journey. We have one life to live and I believe
that we have to keep reaching for ways to improve ourselves.
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